🔥 New to MVMT? Start with 3 coached sessions for just $10 — Claim your spot

Men's Small Group Training — Scottsdale

Coaching that holds you accountable.Results you can measure.

Structured small-group training capped at four people. Individual coaching every session. Strength, conditioning, and a program built around your goals — not a one-size-fits-all class.

This could be you in 90 days.

MVMT member transformation through small-group training

Your next level

Get in the best shape of your life.

Build strength that shows up everywhere: when you see yourself in the mirror, when you play with your kids, and when life asks more of you. Become the dad with the energy to keep up — and the fittest dad in the neighborhood.

You do not need another gym membership you barely use. You need a plan, real accountability, and a small group that expects you to show up. Train hard, get stronger, and earn the confidence that comes from keeping promises to yourself.

Start With 3 Sessions for $10

How it works

Small group. Real coaching.

Capped at 4 people

Every session stays small by design. You get individual coaching attention — not a crowded class where you blend into the background.

Coached every rep

Experienced MVMT Trainers coach every session. Form, load, and intensity are adjusted to you — not a generic program handed to a group.

Measurable progress

Monthly InBody scans, nutrition guidance, and a structured training program give you data to track and goals to hit.

What's included

Everything you need to make progress.

  • Customized weight training program
  • Monthly consultation to track progress
  • Nutrition and training guidance
  • Monthly nutrition and training workshops
  • InBody body composition scans
  • 24/7 gym access
  • Posing room and content-friendly lighting

New to MVMT?

3 Sessions for $10

Try three coached small-group sessions before committing to a training membership. There’s no pressure—just show up and train.

Start With 3 Sessions for $10

“The best time to plant a tree was 20 years ago. The next best time is today. You owe it to yourself and your loved ones to get healthy again and be the best man you can be.”

It’s Time
Kenny Mays from early fatherhood to a stronger, healthier life at MVMT Fitness Club

Imagine being in better shape at 45 than you were at 25! This is Kenny, Annie’s husband and founder of MVMT Fitness Club. He began gaining weight in his 20s as he started his career and “couldn’t find time for the gym.” Then a few years ago he looked in the mirror and decided that IT’S TIME TO CHANGE. YOU CAN DO IT TOO. Now his goal is to help men get in the best shape of their lives!

“Believe me, your life will change.”

— Kenny Mays